This blog is going to be different from the woosinchina blog. The focus of that blog is to talk about general life and interesting facts about China. This blog is my own personal journal... my goal for this coming year in China is "balance". Last year, I was in survival mode. Getting from Monday through Friday, and somehow making it through the year. By the end of that first school year, I was a giant ball of angry, aggressive stress, my immune system was down, and I was not happy.
The goal for this year is to find a balance. To work well, but to also find ways for my to alleviate my stress in a healthy manner. This year is about getting it right. Moving ahead with my head up, instead of constantly rushing to catch up. So, a new title.... balance, and for me, the ultimate symbol of balance.. Tree Pose. Head up, shoulders relaxed, balancing on one leg, really mellow, and feeling tall and supported.
As they say, Namaste.
The goal for this year is to find a balance. To work well, but to also find ways for my to alleviate my stress in a healthy manner. This year is about getting it right. Moving ahead with my head up, instead of constantly rushing to catch up. So, a new title.... balance, and for me, the ultimate symbol of balance.. Tree Pose. Head up, shoulders relaxed, balancing on one leg, really mellow, and feeling tall and supported.
As they say, Namaste.
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